Change Options on all products

Hello, since we have many products uploaded to the site, is there a way to change (Option - Yes instead of 30 to 40) of all products at once?

See the database table lc_products_options_values in phpmyadmin.

A query could look like the following:

UPDATE `lc_products_options_values`
SET `BGN` = 40
WHERE value_id = ...
AND `BGN` = 30;